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Green tea

Green tea is a delicious refreshing drink, which is loved not only in the East. Its been a very long time used as a cure for various ailments. But as it turns out, green tea can harm the body. Green tea: the benefits and harms — the topic of this article.

Green tea is very popular among lovers of this drink, because it contains a number of nutrients that are beneficial to the human body . The composition of green tea includes a large number of trace elements, organic compounds and almost all vitamins. Because of this green tea is very useful.

The composition of green tea contains theine, which gives cheerfulness .

Theine is the same caffeine present in coffee. In tea caffeine present in pure form, and bound together with tannin, so it is called theine. The action of theine akin to caffeine, only it is much softer because longer absorbed into the bloodstream. Theine helps to tidal forces, stimulates mental and physical activity. Theine strengthens the heart muscle; good effect on the overall condition of blood vessels Continue reading

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